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LifestyleOver time, I am learning to love myself
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Over time, I am learning to love myself

That’s right! I’m learning to love myself. I haven’t succeeded yet, but I feel I am on the right path to understand the right key to look me in the mirror and be happy with what I see, have a big smile, and start my day in the best possible way.

At the moment it is not entirely simple for me, and over time I have had moments where it has been even more so.

I do not hate myself or see myself as ugly when I mirror myself, but I am always dissatisfied and certainly not in love with some parts of me.

Over the years I have never deepened this thing, let’s say that I have never been an overweight girl but not even a model. I have always had my shapes and let’s say that until a few years ago when I lost about 10 kg, I never had thought my body could change so much.

Time for change

All these thoughts started significantly a few years ago when, in a moment of enormous change in my life, I lost many kilos; this happened because I started doing more sports and changed a lot of my eating habits. This led me, when I looked in the mirror, to like myself much more and to see someone new.

I liked that change, which over time began to take place not only on the outside, and for this reason I have always tried to maintain this new lifestyle. However, it is not entirely easy, especially when I have sad days and I cannot react with positive emotions!

What am I trying to do?

So what I’m trying to do is the opposite of what I would have thought. I don’t want to force myself to exercise and “diet” I want to build habits that make me think I want something more every day. Of want to achieve big goals every morning when I get up, and want the same before I go to sleep.

I want to look in the mirror and smile every time I see the reflected person, I want to recognize myself, thank myself for the person I am and consequently feel better with others too.

When I feel 100% I see that I am myself and also with others, I want to talk about myself, to share my emotions, who I am, and what I do.

I don’t want to be ashamed of who I want to be, my habits, or what I love to do every day from when I get up in the morning until I go to sleep.

Being ourselves is the best thing we can do to be happy every day, people will accept us for who we are because they will see our true being.

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